Spiderman Plank |
Windshield Wipers |
Russian Twist |
Jack Knife |
Oblique Crunches |
Toe Touches |
Flutter Kicks |
Side Bridge |
Cross Arm Crunch |
Reverse Crunches |
Straight Arm Plank |
Bird Dog |
Long Arm Crunch |
Mountain Climber |
Jumping Squats |
Bicycle Crunch |
Leg Raises |
Knee Crunches |
Scissors |
Elbow Plank |